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5 week programme
£275.00
In stock
Product Details
Flexible holistic support, improving mood, movement & wellbeing.
A body & mind, whole of life approach, tailored according to need.
Working towards achievable goals, sessions:
- Provide a safe space to explore thoughts & feelings.
- Explore nutritional energy balance & blood sugar management.
- Offer strategies & techniques to reduce fatigue & breathlessness.
- Gently improving aerobic & functional movement capacity.
Led & facilitated by a qualified Covid-19 Rehabilitation trainer.
Living in North-West Leicestershire?
Over 18? Funding support may be available:
See: https://hospicehope.org.uk/services/long-covid-support/
5 week programme
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