Holistic Health At Work

Mindsets & Career Coaching
"Are you feeling lost?"
It’s common for mid-career professionals
to question their path.
“Did you qualify, land a great job, progress, buy the house & settle, earning good money … only to realise that, despite having done “really well” … it doesn’t make your heart sing (& isn’t what you dreamt of at 16?)”
Let’s explore possibilities
"What would you do if you knew you couldn’t fail?"
Now’s a great time to leverage how far you’ve come … in a new & reenergised direction; more congruent with who you really are, what you truly value & the things that you enjoy.
Focus on where you want to go, not where you have been. Have the courage to follow your heart and intuition … they already know what you truly want to become … (everything else is secondary!)
“In any given moment we have two options: To step forward into growth or to step back into safety.”
(Abraham Maslow)
because wellbeing starts from the
inside out
What does
'Corporate Wellbeing'
mean in your organisation?
With poor nutrition, sleep & activity
so prevalent in busy working lives:
Does your workplace help or hinder?

Preventative healthcare builds 'fit for life' resilience for all.
Reducing strain & driving engagement.
Inspiring health and performance
…with purposeful, whole of life, mind and body coaching.
