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Individual Consultation

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Flexible holistic support, improving mood, movement & wellbeing.

A body & mind, whole of life approach, tailored according to need.

Working towards achievable goals, sessions:

  • Provide a safe space to explore thoughts & feelings.
  • Explore nutritional energy balance & blood sugar management.
  • Offer strategies & techniques to reduce fatigue & breathlessness.
  • Gently improving aerobic & functional movement capacity.

Led & facilitated by a qualified Covid-19 Rehabilitation trainer.

Living in North-West Leicestershire?
Over 18? Funding support may be available:

See: https://hospicehope.org.uk/services/long-covid-support/

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